How much does health insurance cost per employee in New Hampshire?

In New Hampshire, the average employer-sponsored health insurance premium is approximately $792/month for single coverage and $2244/month for family coverage. New Hampshire's cost index is 1.1 relative to the national average (1.00). Actual costs depend on group demographics, plan design, carrier, and funding type.

What health insurance funding types are available for New Hampshire employers?

New Hampshire employers can choose from fully insured, level-funded, self-funded, PEO (Professional Employer Organization), and MEWA arrangements. Each has different cost structures, risk profiles, and regulatory requirements.

Does New Hampshire use a state or federal health insurance exchange?

New Hampshire uses the Federal marketplace (healthcare.gov) for individual and small-group enrollment. Employers can also work directly with carriers or licensed brokers.

What is the annual premium trend in New Hampshire?

The average annual premium increase trend in New Hampshire is approximately 8.2%, based on recent market data. This varies by funding type - fully insured trends run 7-9%, level-funded 4-6%, and PEO arrangements 3-5%.

New Hampshire Health Insurance
Cost Per Employee Calculator

Compare fully insured, level-funded, self-funded, PEO, and MEWA health plan costs for your New Hampshire business -- powered by real data from KFF, CMS, and state DOI filings.

New Hampshire Small-Group Health Insurance at a Glance

Avg Single Premium

$792/mo

Avg Family Premium

$2244/mo

Cost vs National Avg

+10%

Annual Trend

8.2%/yr

Exchange: Federal marketplace (healthcare.gov)

Medicaid Expanded: Yes

Top Carriers: Anthem Blue Cross Blue Shield, Harvard Pilgrim Health Care, Cigna, Ambetter

State Mandates: Standard ACA plus autism, diabetes, hearing aids, and mental health parity mandates. Merged individual/small-group market.

Your Company

Tell us about your business so we can estimate health insurance costs using New Hampshire-specific rates and demographics.

State ?Your business state determines rating rules, carrier availability, and cost indices. New Hampshire has a cost index of 1.1 relative to the national average.Source: KFF 2025 State Health Facts

Industry ?Industry affects average employee age, salary mix, and expected utilization. Some industries qualify for association health plans or industry MEWAs.Source: BLS Quarterly Census of Employment

Eligible Employees ?Full-time equivalent employees eligible for benefits (30+ hours/week under ACA). The ACA requires employers with 50+ FTEs to offer coverage or face penalties.Source: IRS ACA Section 4980H

Average Employee Age ?Average age drives premium calculations via the ACA 3:1 age curve. A group averaging age 55 pays about 2.7x more than a group averaging age 21. New Hampshire uses a merged individual and small-group market, affecting pricing dynamics.Source: CMS Federal Age Curve (45 CFR 147.102)

Coverage Tier Mix ?The distribution of employees across coverage tiers significantly affects total cost. National average: ~55% single, ~12% EE+spouse, ~33% family. Adjust to match your workforce.Source: KFF 2025 Employer Health Benefits Survey

% Single

55%

% EE+Spouse

12%

% Family

33%

Total: 100%

Current Situation

Tell us about your current health benefits arrangement so we can show how alternatives compare.

Currently offering health benefits? ?If you currently offer benefits, we'll compare your actual costs to alternatives. If not, we'll show estimated costs for each funding type.Source: BIH analysis methodology

Current Funding Type ?Your current arrangement determines your baseline cost and what alternatives may save you money. Most small employers (under 100 employees) use fully insured plans.Source: KFF EHBS 2025, Table 10.1

Current Monthly PEPM (Per Employee Per Month) ?Your current total premium cost per employee per month. Include both employer and employee portions. If unsure, the New Hampshire average is ~$792/mo for single coverage.Source: KFF 2025 EHBS

Employer Contribution % ?Percentage of premium the employer pays. National average is 83% for single coverage and 73% for family. The ACA requires employer contribution to be "affordable" (employee share under 9.12% of household income in 2025).Source: KFF EHBS 2025; IRS Rev. Proc. 2024-35

75%

Compare Options

Select which funding types to compare and your preferred plan tier. We'll calculate costs for each based on New Hampshire market data.

Funding Types to Compare ?Select multiple funding types to see a side-by-side comparison. Each type has different cost structures, risk profiles, and regulatory requirements.Source: BIH multi-funding analysis

Plan Tier Preference ?Metal tier affects both premiums and out-of-pocket costs. Bronze plans have the lowest premiums but highest deductibles; Platinum is the opposite. Silver is the most popular choice for small groups.Source: CMS MLR Standards (Bronze 60%, Silver 70%, Gold 80%, Platinum 90%)

Built on Real Pricing Data -- Not Guesswork

This tool is powered by actuarial and regulatory datasets, calibrated to 2026 market conditions.

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CMS Federal Age Curves

Official ACA 3:1 rating factors for every age 0-64+, plus state exceptions (NY, VT, MA, DC)

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50-State Cost Indices

State-level premium multipliers reflecting provider costs, utilization patterns, and market regulation

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KFF EHBS Survey

Kaiser Family Foundation 2025 Employer Health Benefits Survey -- the gold standard for employer cost benchmarks

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Actuarial Claims Data

Expected claims from SOA and Milliman research, used for self-funded and large group pricing models

Calculation Methodology

Base Premium Calculation: We start with the KFF 2025 national average single premium ($720/mo) and apply the New Hampshire cost index (1.1) to get the state-adjusted base rate. Age adjustments use the CMS 3:1 federal age curve, and tier mix multipliers convert single rates to blended PEPM costs.

Funding Type Adjustments: Fully insured rates include carrier margin (15-20%) and risk charges. Level-funded rates remove 8-12% of carrier margin but add stop-loss premium. Self-funded rates are pure expected claims plus admin fees (typically $30-50 PEPM) and stop-loss. PEO rates reflect group purchasing power (typically 14% below direct market). MEWA rates are similar to PEO but with association-specific pool dynamics.

Trend Projections: 3-year projections use funding-type-specific trend rates: fully insured (8.2%), level-funded (5.3%), self-funded (5.0%), PEO (4.0%).

Limitations: This calculator provides estimates based on market averages. Actual premiums depend on your specific group's claims history, plan design, carrier underwriting, and negotiated rates. Use this as a comparison starting point, then request actual quotes.

Want a Personalized Cost Analysis?

Get a detailed report with your specific numbers -- reviewed by a licensed benefits advisor.

What New Hampshire Employers Need to Know About Health Insurance Costs

New Hampshire has a cost index of 1.10, approximately 10% above the national average. The state uses a merged individual and small-group market, which creates unique rating dynamics and can affect small-group premiums differently than in states with separate markets.

The carrier landscape includes Anthem BCBS, Harvard Pilgrim, Cigna, and Ambetter. New Hampshire employers benefit from proximity to Massachusetts providers and networks, though cross-border network arrangements vary by carrier.

New Hampshire has no state income tax or sales tax, which significantly affects total compensation calculations. Employers can use the tax-free environment as a competitive advantage when combined with strong benefit packages.

The state expanded Medicaid and uses the federal marketplace. PEO arrangements and level-funded plans offer important cost-management alternatives, especially given the above-average baseline premium costs. Self-funded plans can bypass the merged market dynamics.

New Hampshire Continuation Coverage: State continuation: 39 months for employers with fewer than 20 employees. Federal COBRA applies to employers with 20+ employees.

New Hampshire Health InsuranceCost Per Employee Calculator